Run, walk, jog - all paces welcome.
Children and youth welcome. Those under 12 years of age must be accompanied by an adult or guardian.
Multiple route options will be provided so that we can start and finish together.
Group leaders will be available to support you in your run/walk/jog. We have a "no-drop" policy so nobody is left behind. Whatever your pace you should find someone to run/walk with.
Post run coffee/refreshment an option if interest.
We generally meet at the following times and locations:
Tuesdays @ 6:00 PM Russell
Russell Park & Ride Parking lot at the end of First Street in Russell Ontario, just south of Mother Teresa Catholic School (https://goo.gl/maps/Ru4aP2DRMruZL3fS9).
Sundays @ 8:00 AM Embrun
New York Central Fitness Trail @ Embrun Train Depot
(parking lot next to Euphi d'Ici)
901 Notre Dame Street, Embrun, ON