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Run, walk, jog - all paces welcome.

Children and youth welcome. Those under 12 years of age must be accompanied by an adult or guardian.  

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Multiple route options will be provided so that we can start and finish together.  

 

Group leaders will be available to support you in your run/walk/jog.  We have a "no-drop" policy so nobody is left behind.  Whatever your pace you should find someone to run/walk with.  

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Post run coffee/refreshment an option if interest. 

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The Details

We generally meet at the following times and locations:

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Tuesdays @ 6:00 PM Russell

Russell Park & Ride Parking lot at the end of First Street in Russell Ontario, just south of Mother Teresa Catholic School (https://goo.gl/maps/Ru4aP2DRMruZL3fS9).

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Sundays @ 8:00 AM Embrun 

New York Central Fitness Trail @ Embrun Train Depot 

(parking lot next to Euphi d'Ici)

901 Notre Dame Street, Embrun, ON

 (https://goo.gl/maps/CC34LJPGLYD3oSaH6)

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The Routes

Follow us on Facebook, join our Facebook Group or Subscribe to our Weekly Newsletter for  distances & routes

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NOTE: Start time and meeting location subject to change. 

Please check Website, Facebook or Instagram or subscribe to our Weekly Newsletter for updates

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Subscribe to our Weekly Newsletter

Sign up for our weekly newsletter to be up-to-date with our Group Runs and training, events or other running related stuff.  

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