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Run, walk, jog - all paces welcome.

Children and youth welcome. Those under 12 years of age must be accompanied by an adult or guardian.  

Multiple route options will be provided so that we can start and finish together.  


Group leaders will be available to support you in your run/walk/jog.  We have a "no-drop" policy so nobody is left behind.  Whatever your pace you should find someone to run/walk with.  

Post run coffee/refreshment an option if interest. 


The Details

We generally meet at the following times and locations:

Tuesdays @ 6:00 PM Russell

Russell Park & Ride Parking lot at the end of First Street in Russell Ontario, just south of Mother Teresa Catholic School (

Sundays @ 8:00 AM Embrun 

New York Central Fitness Trail @ Embrun Train Depot 

(parking lot next to Euphi d'Ici)

901 Notre Dame Street, Embrun, ON


The Routes

Follow us on Facebook, join our Facebook Group or Subscribe to our Weekly Newsletter for  distances & routes

NOTE: Start time and meeting location subject to change. 

Please check Website, Facebook or Instagram or subscribe to our Weekly Newsletter for updates


Subscribe to our Weekly Newsletter

Sign up for our weekly newsletter to be up-to-date with our Group Runs and training, events or other running related stuff.  

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