Run Jump Throw is a national program developed by Athletics Canada that teaches fundamental movement skills and develops physical literacy using track and field inspired activities, games, and skill challenges lead by trained instructors focusing on the fundamentals of running, jumping and throwing.

Ages 6 to 10 (as of December 31, 2025)

Date & Time

Tuesdays 5:00 to 5:50 PM

March 18 to April 22, 2025 (6 weeks)

Location

Township of Russell Sports Dome

150 Sportsplex Street, Embrun, ON

Fees

$120.00 /child

Discounts for 2nd sibling & beyond

To avoid credit card fees, payments can be made by cash, cheque or e-transfer (info@russellrunclub.ca)

Fees are not pro-rated for late registration.

Full refunds can be granted within 7 days of the program's start. After the 7-day grace period and before the second session, refunds are subject to a $30 administrative fee to cover expenses.

Includes

Russell Run Club T-shirt & swag item

2025 Membeship to the Russell Run Club/Athletic Canada