Whether your child is new to track and field or building on an existing base, this program develops the fundamentals of running, jumping, and throwing while progressing onward from our Run-Jump-Throw foundation. We focus on improving aerobic capacity, coordination, strength, and confidence, while supporting the development of speed, endurance, and overall athletic ability. Sessions are designed to be fun, supportive, and appropriately challenging.

Ages 12 to 15 (as of December 31, 2026)

Date & Time

Tuesdays 6 to 7 PM

May 12 to June 23, 2026 (7 weeks)

Location

Russell High School Track

982 North Russell Road

Fees

$70.00 /child

• To avoid credit card fees, payments can be made by cash, cheque or e-transfer (info@russellrunclub.ca). Payment required prior to start of program.

• Fees are not prorated for late registration.

• Full refunds can be granted within 7 days of the program's start. After the 7-day grace period and before the second session, refunds are subject to a $30 administrative fee to cover expenses.

• After grace period no refunds will be given at any time and for any reason. This includes being unable to attend practice due to injury,  other activities or sports, including but not limited to school sports or other team sports, or any other unforeseen circumstances.

• No credits, refunds, or reimbursements will be issued for cancelled sessions out of club's control (i.e. extreme weather). Cancelled sessions may be rescheduled based on coach and/or facility availability.

Includes

Russell Run Club swag item

2026 Membership to the Russell Run Club/Athletic Canada