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The Russell Run Club provides a weekly track workout open to all ages and abilities.  This is a great opportunity to meet fellow runners and be challenged with a few fast kilometres. Every week we will provide a workout.  We alway begin with a warmup and finish with a cool down. 

Not quite ready yet for some fast laps and are just happy with running/walking/jogging on your own and meeting new people.  You are still more than welcome to participate. 


The Details

We generally meet at the following times and locations:

November to March

Thursdays @ 5:30 AM

Township of Russell Sports Dome

150 Sportsplex St, Embrun, ON

* you are responsible for Track fees

April to October

Thursdays @ 6:00 PM

Russell High School Track

982 N Russell Rd, Russell, ON

The Workouts

Follow us on Facebook, join our Facebook Group or Subscribe to our Weekly Newsletter for the workout

NOTE: Start time and meeting location subject to change. 

Please check Website, Facebook or Instagram or subscribe to our Weekly Newsletter for updates


Subscribe to our Weekly Newsletter

Sign up for our weekly newsletter to be up-to-date with our Group Runs and training, events or other running related stuff.  

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