top of page

Walk With Us

Join our new Walking Club where every step brings you better health and fitness and enriches social connections.  


We believe that walking is not only healthy physically but also mentally. Our group walks give many opportunities to make new friends and have interesting chats. It is a safe and simple activity and a form of exercise that can stay with you through the ages.


Group leaders will be available to support you in your run/walk/jog.  We have a "no-drop" policy so nobody is left behind.  Whatever your pace you should find someone to walk with.  

The Details

Monday Evenings @ 6:30 PM

Wednesday Morning @ 10:00 AM (starting June 5th)

May 20 to August 26, 2024

Russell Park & Ride Parking Lot at north end of First Avenue

(south of Mother Teresa Catholic School)

Who can participate?

Anyone can participate. Each participant can proceed at his/her own pace. 

Families can participate together. An adult must accompany children under 12 years of age. 


Comfortable footwear and clothing appropriate for the weather conditions.  

A desire to improve your overall health and be active.

Not everyone is comfortable around dogs so we ask that you leave Fido at home.


$20.00 membership fee 

Are you new to the Club and want to check us out?

Fill out the waiver on-site or online (select two two-week trial membership)

To avoid credit card fees payments can be made by cash, cheque or e-transfer (

Fees are not pro-rated for late registration


Subscribe to our Weekly Newsletter

Sign up for our weekly newsletter to be up-to-date with our Group Runs and training, events or other running related stuff.  

bottom of page