

This low-key, family-friendly event is designed for all ages and abilities.
Whether your little one is taking their first dash or you’re testing yourself in the no-watch mile or the eliminator challenge, there’s something here for everyone.
Come out, have some fun, and share a few laps with friends and neighbours.
The Details
Date: Friday, August 8, 2025
Time: 5:00 – 8:00 PM
Location: Russell High School Track
Events & Races
Note: Events and times may be adjusted depending on registration.
Tiny Tots (Under 6)
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Obstacle Course
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20–50 m Dash
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Buddy Run
Kids’ Races (Under 10)
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100 m Sprint
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400 m All Out
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4 × 100 m Relay (Create your own team or we’ll help you find one)
Youth Races (Under 16)
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100 m Sprint
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400 m All Out
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4 × 400 m Relay
Open & Family Events
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4 × 400 m Relay (Open to all ages – gather your crew)
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Family Relay (Teams must include at least 2 kids)
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Age-Graded 800 m
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No-Watch Mile (Run by feel – no watches allowed)
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Eliminator Race
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Run 400 m
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The last runner to finish each lap is eliminated
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Rest 90 seconds
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Repeat until only one remains
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Prizes & Food
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Small prizes for kids
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Bragging rights for adults
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Refreshments and a post-event pizza party
Costs & Registration
Register in advance and pay at the gate.
Members: Free for all events
Non-Members (for all and any event):
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Under 6: Free
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Under 16: $5.00
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Adults: $10.00
*Event times and schedule may change based on registration numbers. Please register early so we can plan accordingly.

