Tammy Williams
Russell Run Club's Weekly Run-Down September 8, 2024
The club is in full swing with training for the Army Run, Terry Fox Run and other local races. We even share our successes and challenges.
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Russell Run Club
- 3 days ago
- 4 min
Runner's Spotlight: Celebrating Our Club's Inspirational Members
Welcome to our Runner's Spotlight, where we celebrate our members' dedication, achievements, and inspiring journey. Today we meet Julie.
450
Tammy Williams
- 7 days ago
- 5 min
Russell Run Club's Weekly Run-Down September 1, 2024
We are into race season! There are lot of upcoming local events to choose from, including some of our own.
290
Tammy Williams
- Aug 26
- 5 min
Russell Run Club's Weekly Run-Down August 25, 2024
We are getting the most out of the last few weeks of Summer. Check out what we have been up to and what is happening in the coming weeks.
540
Craig Plath
- Aug 18
- 5 min
Gear Run-Down: Puma Deviate Nitro 3
Runners love their gear. No one more than Craig. When he shows up to parkrun with a new pair of shoes - we hear his review. So lets share.
180
Tammy Williams
- Aug 18
- 5 min
Russell Run Club's Weekly Run-Down August 18, 2024
The rain didn't keep the Russell Run Club and the running community indoors. They still completed their training, competing and volunteering
480
Tammy Williams
- Aug 12
- 4 min
Russell Run Club's Weekly Run-Down August 11, 2024
Another solid week of training, race and even hiking with the Russell Run Club and the local running community.
770
Russell Run Club
- Aug 4
- 5 min
Russell Run Club's Weekly Run-Down August 4, 2024
"Just showing up" is the theme for this week, and we did that. We got the work done all over this region.
520
Michelle Leduc
- Aug 1
- 8 min
Runner's Spotlight: Celebrating Our Club's Inspirational Members
Meet Melanie Welcome to our Runner's Spotlight, where we celebrate the dedication, achievements, and inspiring journey of one outstanding...
1230
Russell Run Club
- Jul 28
- 3 min
Russell Run Club's Weekly Run-Down July 28, 2024
New faces, clinics and local events. Russell Run Club is represented on road, trail and even water. There is something for everyone.
940
Russell Run Club
- Jul 14
- 4 min
Russell Run Club's Weekly Run-Down July 14, 2024
New faces, new clinics and new local events. There is something for everyone this week! In This Issue Club News Fall Running Clinics...
430
Russell Run Club
- Jul 7
- 2 min
Russell Run Club's Weekly Run-Down July 7, 2024
It's been steamy but we're still out there running, cheering, and starting a new round of run clinics! In This Issue Club News The 2024...
310
Michelle Leduc
- Jul 4
- 7 min
Brews, Cheers, and Running Gears: Our Journey to Hosting the Beer Mile
The Russell Run Club love a challenge. Sometimes it's pushing the pace or distance. This time holding a race that is out of our comfort zone
520
Tammy Williams
- Jul 1
- 2 min
Russell Run Club's Weekly Run-Down July 1, 2024
Summer is in full swing at the Russell Run Club. We started with Beer Mile (blog coming soon) and a Canada Day-themed 5km run.
490
Tammy Williams
- Jun 23
- 4 min
Russell Run Club's Weekly Run-Down June 23, 2024
Weather played havoc on our scheduled runs and clinics. But it didn't stop us from creating some cool stories to tell.
570
Russell Run Club
- Jun 21
- 6 min
Runner's Spotlight: Celebrating Our Club's Inspirational Members. Meet Tara
Meet Tara. She embodies our club's values by encouraging and supporting new and returning runners by sharing her story.
1190
Tammy Williams
- Jun 17
- 3 min
Russell Run Club's Weekly Run-Down June 16, 2024
This week Blog involves a track workout with bellies full of carbonated beverages, a new fashion trend and a story of a new focus on running
380
Tammy Williams
- Jun 10
- 3 min
Russell Run Club's Weekly Run-Down June 9, 2024
A little bit of everything this week with the Russell Run Club.
260
Tammy Williams
- Jun 4
- 3 min
Russell Run Club's Weekly Run-Down June 2, 2024
Hello June. It looks like you are a little less serious and a bit more social than May.
420
Russell Run Club
- May 26
- 3 min
Russell Run Club's Weekly Run-Down May 26, 2024
So much news to report! We have all kinds of events in the works. Get ready to mark your calendars when you see what's coming. In This...
540
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