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Tue, Jan 28
|Township of Russell Sports Dome
Learn (or Return) to Run SPRING
The Learn (or Return) to Run program is designed for individuals who want to build or rebuild their running foundation while preparing for upcoming races or personal goals.
Time & Location
Last available date
Jan 28, 2025, 5:00 p.m. – 6:00 p.m.
Township of Russell Sports Dome, 150 Sportsplex St, Embrun, ON K0A 1W1, Canada
About the event
Who is this program for?
Beginners who are new to running and want to build a strong foundation.
Returning runners who are easing back into the sport after time away.
Prerequisites
Be able to walk briskly for 30 minutes.
Commit to at least three training sessions per week.
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