Date and time is TBD
|Township of Russell Sports Dome
Thursday Morning Track Workout
The Russell Run Club provides a weekly track workout open to all ages and abilities. This is a great opportunity to meet fellow runners and be challenged with a few fast kilometres. Every week, we will provide a workout. We always begin with a warmup and finish with a cool down.
Time & Location
Date and time is TBD
Township of Russell Sports Dome, 150 Sportsplex St, Embrun, ON K0A 1W1, Canada
About the event
The Russell Run Club provides a weekly track workout open to all ages and abilities. Â This is a great opportunity to meet fellow runners and be challenged with a few fast kilometres. Every week we will provide a workout. Â We alway begin with a warmup and finish with a cool down.Â
Not quite ready yet for some fast laps and are just happy with running/walking/jogging on your own and meeting new people. Â You are still more than welcome to participate.Â
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The Workouts
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