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Tammy Williams
3 days ago3 min read
Run Club's Weekly Run-Down January 19, 2025
Bring on winter!
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Tammy Williams
Jan 122 min read
Run Club's Weekly Run-Down January 12, 2025
Winter may have settled in, but that hasn’t stopped us from hitting the roads and trails to make the most of these crisp, snowy days.
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Tammy Williams
Dec 23, 20244 min read
Run Club's Weekly Run-Down December 22, 2024
Merry Christmas! Check out our holiday group run schedule. We'll catch up in January.
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Tammy Williams
Dec 16, 20245 min read
Run Club's Weekly Run-Down December 15, 2024
Safety first! Learn how we decide run cancellations, take our relay survey, & join the Christmas Run + holiday programs. Details inside! 🎄
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Tammy Williams
Dec 9, 20243 min read
Run Club's Weekly Run-Down December 8, 2024
As snow blankets the trails and a calm hush settles over the season, it’s the perfect time to look forward to what’s next.
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Tammy Williams
Nov 25, 20244 min read
Run Club's Weekly Run-Down November 24, 2024
Community is the theme of this week's newsletter. We got a link to our latest blogs on the Prescott-Russell Trail Relay and why you should
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Tammy Williams
Nov 18, 20243 min read
Run Club's Weekly Run-Down November 17, 2024
It’s a quieter November on the racing front, but don’t be fooled—we’re busy planning and building up the club behind the scenes. Stay...
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Tammy Williams
Nov 11, 20243 min read
Russell Run Club's Weekly Run-Down November 10, 2024
As winter approaches, we wind down with our events. But, group runs continue and work on some administrative tasks.
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Tammy Williams
Oct 14, 20243 min read
Russell Run Club's Weekly Run-Down October 13, 2024
A lot to be thankfull for this weekend - friends, health, amazing weather, fall colours, hurdles, dice and rubber chickens. Read more.
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Tammy Williams
Sep 30, 20246 min read
Russell Run Club's Weekly Run-Down September 29, 2024
October is just hours away. That means the Russell Run Club will move from participating in events to holding them.
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Tammy Williams
Sep 23, 20244 min read
Russell Run Club's Weekly Run-Down September 22, 2024
We were in the competitive spirit this weekend with three races on the calendar.
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Tammy Williams
Sep 15, 20247 min read
Russell Run Club's Weekly Run-Down September 15, 2024
The club walks down memory lane with Heritage Day and celebrates ten years of the Youth Run Club. We also remember Terry Fox.
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Tammy Williams
Sep 9, 20247 min read
Russell Run Club's Weekly Run-Down September 8, 2024
The club is in full swing with training for the Army Run, Terry Fox Run and other local races. We even share our successes and challenges.
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Craig Plath
Aug 17, 20245 min read
Gear Run-Down: Puma Deviate Nitro 3
Runners love their gear. No one more than Craig. When he shows up to parkrun with a new pair of shoes - we hear his review. So lets share.
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Tammy Williams
Aug 17, 20245 min read
Russell Run Club's Weekly Run-Down August 18, 2024
The rain didn't keep the Russell Run Club and the running community indoors. They still completed their training, competing and volunteering
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Tammy Williams
Aug 12, 20244 min read
Russell Run Club's Weekly Run-Down August 11, 2024
Another solid week of training, race and even hiking with the Russell Run Club and the local running community.
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Russell Run Club
Aug 4, 20245 min read
Russell Run Club's Weekly Run-Down August 4, 2024
"Just showing up" is the theme for this week, and we did that. We got the work done all over this region.
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Russell Run Club
Jul 28, 20243 min read
Russell Run Club's Weekly Run-Down July 28, 2024
New faces, clinics and local events. Russell Run Club is represented on road, trail and even water. There is something for everyone.
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Tammy Williams
Jul 1, 20242 min read
Russell Run Club's Weekly Run-Down July 1, 2024
Summer is in full swing at the Russell Run Club. We started with Beer Mile (blog coming soon) and a Canada Day-themed 5km run.
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Tammy Williams
Jun 23, 20244 min read
Russell Run Club's Weekly Run-Down June 23, 2024
Weather played havoc on our scheduled runs and clinics. But it didn't stop us from creating some cool stories to tell.
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